Ruth King’s Online Academy Courses
A 5 lesson, self-study, audio retreat with Ruth King addressing the traumatic scars and history of racism. In this course, Ruth King introduces heart practices, inspired by Buddhist teachings on the Brahmaviharas, that support you in cultivating a mind and heart of ease and wellbeing. You learn how to rest and minimize emotional escalation and distortion by gathering the mind and relaxing the mind in the heart. You discover the relief of letting go; that feeling when the mind is not fixated or when a strong sense of self dissolves. And you realize that you can pause longer in moments of compassionate awareness.
Resource Details
Related resources (by topic)
Climate Grief & Eco-Anxiety
Over the past six months, these artist residents have engaged in community conversations related to their personal climate narratives, feelings of eco-anxiety, climate grief, and the development of visions for a climate just future. Through these dialogues in monthly workshops,…
Climate Mental Health Network
The Climate Mental Health Network addresses the mental health consequences of climate change through community engagement and by harnessing the power of media and technology.
Climate Psychiatry Alliance
The Climate Psychiatry Alliance educates the profession and the public about the urgent risks of the climate crisis, including its profound impacts on mental health and well-being. As a grassroots collaboration of psychiatrists and other mental health professionals, CPA aims…
Climate Psychology 101
Climate Psychology 101 provides a basic overview of the mental health impacts of climate change.
Help us expand the Resource Hub
Share resources that you think would be a good addition to this tool and our team will review them for inclusion in future updates.