Black Girls Breathing
black girls breathing provides a safe space for Black women and girls to actively manage their mental health and heal their trauma through breathwork and community. we’re providing free and accessible mental health resources to 1 Million Black women and girls by 2025.
Resource Details
Related resources (by topic)
Black Emotional and Mental Health Collective
Wellness Tools, Black Wellness Directory, Trainings, Programs, Grants for Black Wellness and Liberation.
Black Folk Herbalism
Black Folk Herbalism will highlight the rich history of Black folk medicine and the use of herbs for healing and conjuring. The course is an overview of the black experience as it relates to medicinal herbs, the historical political and…
Black Girls Day Off
Black girls day off is an initiative aimed at celebrating and prioritizing the well-being of Black girls and women, serving as a powerful reminder to take time for self-care, self-reflection, and community building.
Black Mental Health Matters: How to cope during a time of social injustice, according to the experts.
A coping guide to Black mental health in times of social injustice.
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