The Liberated Self
The Liberated Self Therapeutic Services, LLC is a private practice, dedicated to empowering Black and Brown folk, across communities, as we maneuver through a world that is often hostile towards us, both individually and collectively.
We were founded with the sole purpose of providing services that are designed to be an antidote to the various societal factors and ills that adversely impact our overall psychological, physical and spiritual well-being.
Our focus in not political, per se, but is grounded in a humanistic and social justice approach that’s intended to honor the dignity and humanity of those of us who are forced to endure an oppressive existence, not by choice, but by a process of social conditioning, intended to dehumanize us.
Resource Details
Related resources (by topic)
Black Emotional and Mental Health Collective
Wellness Tools, Black Wellness Directory, Trainings, Programs, Grants for Black Wellness and Liberation.
Black Girls Breathing
black girls breathing provides a safe space for Black women and girls to actively manage their mental health and heal their trauma through breathwork and community. we’re providing free and accessible mental health resources to 1 Million Black women and…
Black Girls Day Off
Black girls day off is an initiative aimed at celebrating and prioritizing the well-being of Black girls and women, serving as a powerful reminder to take time for self-care, self-reflection, and community building.
Black Mental Health Matters: How to cope during a time of social injustice, according to the experts.
A coping guide to Black mental health in times of social injustice.
Help us expand the Resource Hub
Share resources that you think would be a good addition to this tool and our team will review them for inclusion in future updates.